Heidi MacAlpine

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Myofascial Release (MFR) Practitioner (all courses except MFR III)
Yoga Instructor
Educator
W.E.L.L. Alignment specializes in Occupational Therapy services including Myofascial Release techniques to improve range of motion, posture, and body awareness to enhance your functional performance and yoga experience.
W.E.L.L. Alignment provides strength and balance training, relaxation techniques, and other modalities that will be individually tailored to your needs and sport training.