How dogs are saving diabetics’ lives


(NEW YORK) — Can a dog’s nose save a diabetic’s life? Man’s best friends are known to sniff out bombs, drugs and even bedbugs, but can they smell trouble for type 1 diabetics?

A new study done in the U.K. shows that the diabetic “alert” dogs were able to detect 70 percent of episodes of abnormal blood sugar — incidents that can be dangerous, even deadly, for type 1 diabetics.

How do they do it?

Dogs that are noted to have a better sense of smell, such as golden retrievers, than their counterparts are the ones chosen for training. They use this highly sensitive sense to sniff out changes in the blood that occur when blood sugar becomes too low or too high. Doctors know that when blood sugar becomes too high, for example, it causes a chemical reaction in the blood that creates a fruity or sweet odor on their breath. Doctors may not always be able to smell it, but dogs can — since their sense of smell is 40 times greater than ours. They can also pick up the scent from sweat and skin.

How are they trained?

The dogs are trained for months to years with positive reinforcement. To the puppy, it’s “play” with a reward for success. The training can then be personalized. For instance, saliva is collected when a diabetic’s blood sugar is nearing the lower range of normal.

The dogs learn that particular scent and how to alert their humans. Typically, they tap their partners with a paw or nose, place their paws on the partner’s shoulders, or any other signal that the two decide on. This prompts the diabetic to check his or her blood sugar and do what’s needed to correct it before it becomes an emergency. The dog and the diabetic both must undergo weeks of training together so that they can work as a team.

Why were the studies done in type 1 diabetics only?

Type 2 diabetes is much more common; it’s the disorder that many acquire later in life, and can be treated with diet, exercise and medication. Type 1 diabetes is an autoimmune disorder that can occur at any time in life when a person’s immune system destroys beta cells in the pancreas that make insulin. Since people with type 1 diabetes can’t make the insulin, they need to control their blood sugar and inject themselves with insulin. That means they are more prone to large fluctuations in blood sugar.

Extremely low or high blood sugar can have frightening symptoms: shaking, sweating, blurry vision, dizziness, seizures and a fast heart rate. This is the body’s way of alerting the brain that something is wrong and the person needs to act quickly. Without immediate treatment, the person will die.

Some diabetics, however, do not have any symptoms. This “hypoglycemia unawareness” is even more dangerous. With no signal that the blood sugar is abnormal, they can’t know to take action. This is where the diabetic alert dog comes in.

How much do they cost?

The process of training and pairing with a dog can be long and expensive. Some groups breed these service dogs for a profit, and others train strays at no charge. The cost from a not-for-profit can be inexpensive or even free, but the waiting list can be two to five years long. Otherwise, a trained dog can cost an average of $20,000. Medical insurance does not typically cover this cost.

A service dog can be a wonderful asset to a type 1 diabetic’s life. Sniffing out a medical problem can’t replace regular blood sugar monitoring, but it’s a sweet and lifesaving addition.

Dr. Azka Afzal is a resident physician at the Baylor College of Medicine in Houston, Texas, and a member of the ABC News Medical Unit.

Copyright © 2019, ABC Radio. All rights reserved.

Promising new drug for aggressive stage IV breast cancer encounters setback

Tero Vesalainen/iStockBY: DR. TIFFANY TRUONG

(WASHINGTON) — Federal approval of a highly anticipated breast cancer drug was delayed by the Food and Drug Administration this week.

The drug, sacituzumab govitecan, which is produced by Immunomedics, was previously designated a “breakthrough therapy” by the FDA “based on preliminary evidence that it demonstrates substantial improvement over existing therapies for a life threatening disease.”

According to Michael Pehl, president and CEO of Immunomedics, the reason the medication was not approved for wide availability was due to “issues…exclusively focused on chemistry, manufacturing and control matters” and that “no new clinical or preclinical data need[s] to be generated.”

He added, “We are going to request a meeting with the FDA as soon as possible … with the goal of bringing this important medicine to patients as soon as possible.”

Dr. Kevin Kalinsky, an assistant professor of medicine at New York-Presbyterian Hospital and Columbia University Medical Center, led the research for the use of sacituzumab in “triple negative” stage IV breast cancer.

This cancer grows and spreads faster than most other types of breast cancer, according to the American Cancer Society.

“We call [sacituzumab] a ‘smart drug’ because it is like a GPS that hones directly to the cancer, able to deliver high doses of chemotherapy right to it,” Kalinsky said.

“The response rate of other chemotherapy medications for this most advanced stage of breast cancer is often less than 20 percent when [patients] have already tried other drugs,” he added.

Kalinsky said 30 percent of cancer patients’ tumors decreased in size after taking sacituzumab. The change lasted about eight months.

One of Kalinsky’s patients, Renee Seman, 41, from Long Island, New York, has had success with this innovative medication.

In 2014 Seman was diagnosed with stage IV breast cancer. She was 37 and a new mother. No other therapies were working on her cancer when she met Kalinsky.

“I responded very well to the first chemotherapy medication, but I had to stop it because I couldn’t tolerate one of the side effects — severe joint pain,” Seman told ABC News. “My daughter was 10 months old at that time and it made it too difficult to pick her up, carry her and get her in and out of her car seat. It was affecting my ability to parent.”

“I didn’t want to have the side effect of that chemotherapy,” she added.

She tried several other therapies before she enrolled in a smaller trial which tested sacituzumab in people with stage IV non-triple negative breast cancer. While on it, her cancer remained stable for one year.

Seman experienced side effects of hair loss and fatigue but was still able to spend time with her family and even started running marathons while on chemotherapy. Five years later, she remains hopeful, though she did have to switch to a different chemotherapy when her cancer grew again. She is now gearing up for her 5th and 6th marathons in Tokyo and London.

Kalinksky said people on sacituzumab do not develop standard chemotherapy side effects like severe numbness and tingling in the hands and feet.

“This is called neuropathy, and it can really impact their quality of life and limit the use of these drugs,” he explained. “We don’t really see this side effect with sacituzumab. They might develop diarrhea, fatigue and hair loss, but not neuropathy.”

When asked about FDA approval of sacituzumab, Seman said that she is “really excited because if it can help people like it can help me, its approval can make it available to so many people who might benefit from it.”

Although FDA approval has been delayed there are still many clinical trials available at these locations.

Dr. Tiffany Truong is a resident physician in internal medicine in Houston, and a member of the ABC News Medical Unit.

Copyright © 2019, ABC Radio. All rights reserved.

Moms donate thousands of ounces of breast milk to help mother undergoing cancer treatment

Rhiannon Lindley(WASHINGTON) — A woman who was diagnosed with cancer months after giving birth has received thousands of ounces in breast milk donations from fellow moms she’s never met.

Rhiannon Lindley, 27, recently put a call out on her Facebook page asking for milk donations and the response “blew her away.”

“It’s hard to describe how wonderful it really is, all these women taking the time to feed my child,” Lindley of Springfield, Missouri, told “Good Morning America.” “She’s strong and beautiful and healthy because of them.”

Lindley is a nurse, caregiver to her brother Jesse and mom to Adelaide, 1, Ezra, 2, Madalyn, 4, and Dani, 6. She said she was diagnosed with leukemia on Jan. 26, 2018.

At the time, doctors gave her a startling prognosis of three to four months to live, according to Lindley.

“Being told I only had a few months to take care of my children, my brother and my husband, I didn’t accept it,” Lindley said. “But being so horribly sick…I thought I was going to die. One night I was in the hospital, I sent a video home to my children and my husband saying goodbye, which was really hard.”

Lindley said she was transferred to Barnes-Jewish Hospital in St. Louis, where she received chemo until November 2018, when she was released.

Mothers cannot breastfeed while receiving chemotherapy. The drugs are dangerous for nursing babies because “they interfere with the normal, healthy division of cells in the body,” according to Memorial Sloan Kettering Cancer Center.

Although Lindley is now considered in remission, she must take chemo for the rest of her life, she said. Lindley breastfed all four of her children but said she had to stop at her youngest when she started chemo.

“I know all the medical benefits to breastfeeding, but for her it’s also a comfort,” Lindley said. “I didn’t want her to have to give that up. Being sick I tried to keep things as normal as possible for my children.”

Lindley started out small by reaching out to moms in her area who donated their breast milk. Then on Jan. 8, she shared a public Facebook post in hopes of expanding on her request, writing, “She has been drinking donor milk since my leukemia diagnosis and subsequent start of chemotherapy…If you know anyone willing to donate, please connect us!”

The post was shared nearly 9,000 times and Lindley said she received thousands of ounces of milk donations.

Stephanie Payne, a mom from Phillipsburg, Missouri, said she first met Lindley in March 2018 through mutual friends.

One month prior, Payne was pregnant with a little boy whom she named Ellison Isaiah, but during a Feb. 23 checkup, doctors could not find Ellison’s heartbeat. Payne was induced, but Ellison did not survive.

Payne wanted to help fulfill Lindley’s request, so she donated 250 ounces of her own breast milk.

“It’s such a comfort to me after [Ellison’s] loss knowing that I was able to give all of my milk to her,” Payne, 25, told “GMA.” “That’s probably been the biggest blessing is seeing her daughter grow and thrive with the help of my son.”

Payne has a 3-year-old son and is expecting a daughter. She hopes to donate more breast milk to a mom in need, she said.

Lindley said she’s received donations ranging from 3 ounces to 600 ounces.

“Women who have that big of a heart and care enough about my baby and my family to do that,” Lindley said, “I don’t even know how to thank them enough.”

Copyright © 2019, ABC Radio. All rights reserved.

APA has new guidelines for psychologists talking about traditional masculinity

noipornpan/iStock(NEW YORK) — How is a man supposed to act? What is masculinity and when does it become toxic? And how should psychologists approach the concept of masculinity when seeing patients?

These are questions an increasing number of psychologists must consider as dialogue around toxic masculinity, sexual abuse and harassment and the #MeToo movement continues across the country.

Most recently, an ad for the razor company Gillette prompted many men to throw away their Gillette products in a defensive protest. The ad asked men to be better, to stand against toxic masculinity and stop excusing sexual harassment, bullying and fighting as “boys will be boys.”

The ad was released just days after the American Psychological Association (APA) published new guidelines that are meant to help mental health professionals with treating boys and men. They are the latest in a series of guideline updates from the APA dating back to the 1960s, and were not a direct response to the #MeToo movement.

Although the guidelines aren’t intended for the general public, they generated their own controversy after an accompanying APA article said that “traditional masculinity — marked by stoicism, competitiveness, dominance and aggression — is, on the whole, harmful.”

In a tweet linking back to the article, the APA added that these claims were supported by “more than 40 years of research showing that traditional masculinity is psychologically harmful and that socializing boys to suppress their emotions causes damage.”

ABC News spoke to Ryan McKelley, Ph.D., a professor of psychology at the University of Wisconsin and president of the Society for the Psychological Study of Men and Masculinity, the division of the APA that published the guidelines. Here’s what he had to say about them:

The guidelines are not ‘anti-masculinity.’ The APA’s view is more nuanced.

McKelley said that the APA’s tweet was viewed as a definitive stance against masculinity, when the APA actually sees masculinity as multifaceted.

“Unfortunately, when the guidelines came out, the tweet said something about traditional masculinity being harmful, and what we saw was that people latched onto that. … It got out of hand,” he said.

Leadership abilities, confidence, assertiveness and courage. These are all aspects of traditional masculinity that are positive, healthy and pro-social in most circumstances, McKelley said. However, he also said that when these qualities are taken to their extremes — like many other behaviors and attitudes — they can cause problems.

Men should also be able to express their emotions more freely, he added. Those who aren’t able to might find themselves acting out harmfully.

“Rigid emotional inexpression, a rigid belief that aggression and violence are ways to solve problems or a rigid belief that you can’t show weakness or ask for help. The men and boys who adhere to these extreme stereotypical attitudes are the ones at most risk for physical, psychological and social problems,” McKelley said.

He emphasized that masculinity isn’t under attack, but also said that “in a perfect world, we wouldn’t describe traits as belonging to one gender or another, because all of these things…all humans experience [them].”

The controversy distracts from real medical and mental health challenges that boys and men face.

Men are more likely to die from cancer and cardiovascular disease than women are, and it’s likely because they aren’t seeing doctors for preventive screenings as much as women, McKelley said, noting that this could be because they are taught to appear strong and that they shouldn’t ask for help when a problem comes their way.

That same train of thought — in which men suppress their needs and emotions — might also contribute to the higher rates of suicide among men when compared to women in the U.S.

“That is a public health problem. Men are less likely to seek help along the way or earlier on in the process, so it becomes the last, final resort of overwhelming emotional pain,” McKelley said.

Additionally, more men are perpetrators of violence than women and men are more likely to die by murder than women, McKelley said.

“If some boys and men are socialized to respond to conflicts or extreme emotional stress by reacting with aggression and violence, that puts themselves and others at risk,” he said.

The guidelines are intended to help clinicians adapt to a variety of issues and needs in men.

They are designed to help psychologists think about men in more complex ways and talk to their clients about things they might not have been trained in or thought about before, McKelley said.

“It’s important to recognize that certain masculine traits can be helpful in some situations, but harmful in others,” he said. “For example, stoicism and a tough demeanor might help someone who is in a crisis situation, like a first responder… But those same qualities can destroy a romantic relationship. We are encouraging psychologists to think about how to support men in more adaptive ways.”

Like all humans, men are complex. The guidelines, McKelley said, recognize that there are both men who have high amounts of privilege and men who are struggling, men who are overworked and men who experience consistent racial discrimination, bias and oppression.

The guidelines offer psychologists ways to “understand that complexity and open traditional conversation, or ways to think about some of the problems that men and boys face,” he said.

Many men, for example, might not realize that they have depression because of societal expectations to not talk about their feelings.

“If a man comes into my office and says, ‘I don’t feel right,’ and he doesn’t look like a classic clinical representation of depression… If I don’t pay attention to other ways he might be experiencing distress, such as overworking, substance use, or irritability, I could miss the depression,” McKelley said. “The guidelines say, ‘If you’ve got a male client, here are some things to consider.'”

Although the guidelines are for psychologists, there are other organizations working to help men directly.

The Men’s Story Project, founded by public health researcher and educator Jocelyn Lehrer, is an organization that uses storytelling and community dialogue to explore ideas around masculinity.

Lehrer told ABC News that she started the organization because she felt that many of society’s problems, such as violence, bullying and sexual health, were being impacted by the ways that boys and men are taught about masculinity.

After meeting many boys who had been negatively affected by toxic masculinity — both as the aggressors and as the victims — she told ABC News that “people have to realize, they’re not alone.”

The Men’s Story Project allows men to share their personal stories with each other and live audiences and then have a group discussion about them. Representatives in the audience are also available to connect people with resources that pertain to the topics discussed.

“Masculinity is a socially made construct. People tend to learn attitudes and behaviors from peers and role models,” Lehrer said, and her organization offers opportunities for men and boys to do that.

Her organization gives men and boys the opportunity to meet role models who can teach them new ways to cope with their emotions, and she said that since she started the Men’s Story Project in 2008, many other groups have popped up across the U.S. and the world. They are making a positive impact.

One participant at the Men’s Story Project, for example, told Lehrer that the project had made him realize he wasn’t the only man having trouble understanding his masculinity. Another one told her about how he learned that “being a man” doesn’t have to be defined in any specific way.

“I learned more about gender identity and how fluid that can be,” he said, “and I learned more about what it means to be a man, and not the type of man that society has created.”

Copyright © 2019, ABC Radio. All rights reserved.

Does booty sculpting machine praised by Khloé Kardashian work?

ABC News(NEW YORK) — The Kardashian family is known for their famous curves and there are plenty of fans who want to achieve similar looks.

So when Khloé Kardashian shared some “booty” secrets on her former blog — crediting kettlebell weights, a boss balance trainer and The DB Method Machine for her figure — ABC News had to investigate.

The DB Method Machine is “a booty sculptor that you can easily fold up and store out of sight??? Yassss, please!” she wrote enthusiastically to her followers.

What is The DB Method?

The DB Method is a machine that “sets the body in the correct form to do the perfect modified squat,” according to the company’s website.

Squats are a standard workout move that targets the glutes. The company says the device’s “patented design is revolutionary because it shifts your body’s center of gravity, setting your body in the correct position to activate and effectively target the primary muscle of the glutes — the gluteus maximus, the muscle responsible for a toned, tight and lifted butt.”

Founder Erika Rayman told ABC News’ Good Morning America that she came up with the idea for The DB Method after working with a trainer to target her glutes. Realizing there wasn’t an at-home machine for it, she said she “decided to invent it” herself.

Rayman said she designed it to build “toned legs, a lifted rounder booty and a flatter stomach.”

The DB Method can also give you a full body workout, she explained: “Not only is it a squat machine to get your dream butt, but you can use the machine to work your arms, your abs, your obliques, your chest, it’s a full body workout machine in your living room.”

With just 10 minutes a day for 30 days, Rayman said you should be able to see noticeable results.

GMA Day producer Dani Kipp tried out the DB Method for 30 days.

She said she “definitely noticed a difference” and she plans to keep using the machine.

Despite Dani’s results, personal trainer Mark Langowski, CEO of Body by Mark Wellness, told GMA that you can achieve similar results without buying a machine like this, which costs $299.

“It is absolutely 100 percent possible to get a great booty without the use of machines like this one,” Langowski told GMA.

Langowski said squats, lunges and deadlifts will also build the muscles in your lower body. And if you want to imitate the position that the machine puts your body in, hold onto something that’s fixed into place.

Copyright © 2019, ABC Radio. All rights reserved.

Just smelling junk food can fight cravings for it, study shows

zeljkosantrac/iStock(NEW YORK) — As anyone who has ever worked in a fast food — or any — restaurant can tell you, the smell of unhealthy food can put you off the stuff.

Scientists have now confirmed that a great way to fight your craving for fries, pizza and other junk food is to be exposed to the smell of the stuff for a few minutes.

The study, conducted by scientists at the University of Florida and published in the Journal of Marketing Research, used a series of experiments where people of various ages were exposed to the smell of junk food — specifically, pizza and cookies — or alternatively, healthy foods, like strawberries and apples.

Some of the test subjects were students, and the scents were piped in through a cafeteria. Other subjects were in a supermarket.

In every case, the test subjects that got a whiff of the junk food made better choices when it came to buying food. Those who smelled the healthier stuff craved the guilty pleasures.

The findings were backed up by the same experiments conducted in a lab.  

“Ambient scent can be a powerful tool to resist cravings for indulgent foods,” says lead author Dipayan Biswas, in a release. “In fact, subtle sensory stimuli like scents can be more effective in influencing children’s and adults’ food choices than restrictive policies” — like diets or mandated healthy school lunches.

The study’s authors added, “In essence, if reward structures and areas representing craving in the brain can be satisfied with olfactory inputs instead of actual gustatory consumption of unhealthy foods, this can help with fighting food urges.”

In other words, if you’re hungry at 3 a.m., instead of ordering pizza, try standing outside a Domino’s and just inhaling for five minutes.

Copyright © 2019, ABC Radio. All rights reserved.

Patients who may have contracted hepatitis at NJ surgical center file lawsuit

Pixel_away/iStock(SADDLE BROOK, N.J.) — Two patients from a New Jersey surgical center have tested positive for hepatitis, their attorney said Thursday.

The HealthPlus Surgery Center in Saddle Brook warned thousands of patients last month about potential exposure to dangerous infections after what it called a “lapse in infection control.”

Attorney Michael Maggiano said one of his clients is a patient who tested positive for hepatitis A and the other client is a patient who tested positive for hepatitis B. Both are a blood-borne diseases that can cause serious liver damage if left untreated. Neither strain is immediately deadly but can lead to rare, delayed health consequences.

“All of these people are suffering shame, embarrassment, humiliation, given the news they received over the holidays,” Maggiano said at a news conference.

The infections may have come from the lapse in infection control. There are medical laboratory tests that can be done to help indicate whether an infection is more recently acquired or present for a longer time.

There are now at least three patients that have indicated they contracted hepatitis at the facility and that their attorneys were preparing lawsuits, though according to a statement on Thursday from a Healthplus spokesman, “No reported infection is attributable to an exposure at HealthPlus that we know of.”

More than 3,000 patients who underwent a procedure at the HealthPlus center between January and September of 2018 may have been exposed to HIV and hepatitis, the New Jersey Department of Health said last month. Officials urged them to get a blood test. Most of the 3,778 patients possibly exposed are from New York and New Jersey.

Maggiano filed a lawsuit against HealthPlus alleging negligent care but said he has not yet received a response. There are other lawsuits pending in different jurisdictions.

The HealthPlus Surgery Center did not immediately respond to ABC News’ request for comment.

Copyright © 2019, ABC Radio. All rights reserved.

Vaccine opponents, climate change, Ebola among top 10 ‘threats to global health’ this year, WHO says

Remains/iStock(NEW YORK) — The World Health Organization (WHO) has named people who oppose vaccination among the top 10 “threats to global health” this year.

“Vaccine hesitancy — the reluctance or refusal to vaccinate despite the availability of vaccines — threatens to reverse progress made in tackling vaccine-preventable diseases,” such as measles, polio and cervical cancer, the WHO, the global public health arm of the United Nations, said in a list released this week.

“Vaccination is one of the most cost-effective ways of avoiding disease,” the WHO said. “It currently prevents 2 to 3 million deaths a year, and a further 1.5 million could be avoided if global coverage of vaccinations improved.”

Vaccine hesitancy is a complex global issue; but complacency, inconvenience in accessing vaccines and lack of confidence are the key underlying reasons, according to a vaccines advisory group to the WHO.

An estimated 100,000 young children have not been vaccinated against any of the 14 potentially serious diseases for which vaccines are recommended, according to a report by the U.S. Centers for Disease Control and Prevention (CDC) published in October. Although most children are routinely vaccinated, the number of children who have received no vaccines by age 2 has been gradually increasing.

The WHO has vowed to ramp up work this year to eliminate cervical cancer worldwide by increasing coverage of the human papilloma virus (HPV) vaccine. The agency said 2019 may also be the year when transmission of wild poliovirus stops in Afghanistan and Pakistan, which are two of only three countries in the world where the highly infectious disease remains endemic and which have come agonizingly close to zero cases.

Meanwhile, polio has been eradicated in the United States since 1979 due to widespread vaccination nationwide, according to the CDC.

The WHO also deemed air pollution and climate change another top threat to global health this year. Nine out of 10 people breathe polluted air every day, according to the agency, which said it considers air pollution “the greatest environmental risk to health” in 2019.

Microscopic pollutants in the air can penetrate the lungs and enter the blood stream, damaging the lungs, heart and brain. An estimated 7 million people die prematurely each year due to exposure to these fine particles in polluted air that lead to diseases such as cancer, stroke, heart disease and lung disease, according to the WHO.

“Around 90 percent of these deaths are in low- and middle-income countries, with high volumes of emissions from industry, transport and agriculture, as well as dirty cookstoves and fuels in homes,” the agency said.

The main cause of air pollution — the burning of fossil fuels — is also a major factor in climate change, which is detrimental to people’s health as well.

“Between 2030 and 2050, climate change is expected to cause 250,000 additional deaths per year, from malnutrition, malaria, diarrhoea and heat stress,” the WHO said.

Ebola virus disease, which causes an often-fatal type of hemorrhagic fever, was also on the WHO’s list of 10 threats to global health in 2019.

The Democratic Republic of Congo saw two separate Ebola outbreaks last year that both spread to major cities. The second outbreak began in August in the eastern part of the nation, just a week after one in the country’s west was declared over.

The latest outbreak is ongoing and has become the second-largest, second-deadliest Ebola outbreak in history. One of the outbreak’s hot spots where people are infected is in an active conflict zone.

“This shows that the context in which an epidemic of a high-threat pathogen like Ebola erupts is critical,” the WHO said. “What happened in rural outbreaks in the past doesn’t always apply to densely populated urban areas or conflict-affected areas.”

Copyright © 2019, ABC Radio. All rights reserved.

Indie Beauty Expo’s Best in Show 2018 winners include Hum Nutrition, Apoem and more

Rawpixel/iStock(NEW YORK) — This year, Good Morning America is bringing you the exclusive Indie Beauty Expo’s “Best in Show” 2018 winners.

Indie Beauty Expo was founded by celebrity esthetician Jillian Wright and entrepreneur Nader Naeymi-Rad in 2015 to “recognize, showcase and celebrate independent beauty brands and to support the growth and success of the entrepreneurs behind them.” The expo started in New York and has since been expanded to Los Angeles, Dallas and London.

Wright told GMA her goal is to get, “better made beauty into the hands of more people at all different price points.”

She also hopes the expos are a place to, “educate people on how they can upgrade their skin care and body routine without necessarily breaking the bank.”

More than 280 brands and 350 products were nominated for the 30 categories, from best moisturizer to best clean ingredient brand.

The nominees were selected from those exhibited at the 2018 Indie Beauty Expo shows in Los Angeles, Dallas, New York or London.

According to the Indie Beauty Media Group, a panel of professional beauty experts evaluated the products based on, “functionality, efficacy, texture, durability, packaging, scent, ingredients, performance, design and social responsibility.”

For more information on these winning products and where to purchase the full collection made up of more that $1,000 worth of products, visit Indie Beauty Expo.


Winner: Level Naturals
Vanilla + Activated Charcoal Bar Soap

Price: $8

Soothe your soul with the sweet and smoky sensation of warm vanilla and a deep cleanse of dark charcoal. Pure plant oils and extracts help to relax the senses while detoxing the body.

Nominees: Ari Rose™, Brother’s Artisan Oil, Cosmydor, Indie Goat Soap, The Seaweed Bath Company, Vervan, Woodlot


Winner: HoneyBelle

Nominees: Enfusia, Holistic Hemp Company, Kanya Life, Laki Naturals, Level Naturals, Magic Organic Apothecary, Makana, Olverum, Shea Terra Organics, The Seaweed Bath Company, Verdant Alchemy


Winner: Restorsea
Retexturizing Body Butter

Price: $120

Specially formulated to provide instant relief and comfort as well as intense, long-lasting nourishment to the most dehydrated areas of the body such as feet, elbows and knees.

Nominees: Ayuna, Basd Bodycare, Ellie Bianca, Kanya Life, Kreyol Essence, Mademoiselle Provence, Max and Me, Olive + M, OSEA Malibu, Pistache


Winner: SpaRitual
Instinctual Sand Scrub

Price: $49

Harnessing the rejuvenating powers of Bora Bora White Sand and Volcanic Black Sand, the scrub effectively exfoliates skin, while a blend of organic Moroccan Argan Oil and Coconut Oil deliver a veil of essential moisture.

Nominees: Evolve Beauty, First Salt After Rain, Fytt Beauty, Laki Naturals, Sumbody, True Wild Botanics, Visha


Winner: Province Apothecary

Nominees: Au Naturale Cosmetics, Ayuna, Blüh Alchemy, Brother’s Artisan Oil, Ere Perez, Ethique, Fitglow Beauty, Innersense Organic,Beauty, Kaibae, Kanai, Max and Me, Pangea Organics, Shaffali, Shea Terra Organics, Tracie Martyn, YuYo Botantics


Winner: Ere Perez
Beetroot Cheek & Lip Tint

Price: $25

A vegan lip and cheek tint that adds a natural pop of color to your complexion.

Nominees: Ellis Faas, Fitglow Beauty, Gabriel Cosmetics, Hue Noir, Jane Iredale, Jet Cosmetics, RealHer, Rouge Bunny Rouge, Saint Cosmetics, Sarya, STARE Cosmetics, The Organic Skin Co


Winner: Brother’s Artisan Oil
Artisan Oil Deodorant

Price: $24

Be confident in every hot circumstance with Brothers Artisan Oil Deodorant in Jasmine & Geranium. Made with natural ingredients that truly work.

Nominees: Black Chicken Remedies, Cleo & Coco, EiR NYC, Ethique, Everyday for Everybody, Evolve Beauty, FatCo, Honestly Phresh, Kanai, LaVigne Natural Skincare, Little Moon Essentials, Smarty Pits, Sumbody, Type A, WAY OF WILL, Zatik


Winner: Elate
Elate Cosmetics Essential Mascara

Price: $28

Whether it’s a long day at the office, an afternoon of downward dog, or a night out dancing, this is the only mascara you’ll ever need.

Nominees: Able, Au Naturale Cosmetics, Clove + Hallow, Ere Perez, Fitglow, Jane Iredale, RealHer, Saint Cosmetics, Sarya


Winner: Beauty By Earth

Nominees: Anjali MD, Blüh Alchemy, Circ cell, Herbal Dynamics Beauty, Jenetiqa, Olive + M, Restorsea, Zatik


Winner: Apoem

Nominees: Aveseena, Cocoon Apothecary, Evolve Beauty, Herbal Dynamics Beauty, Lovinah, O’o Hawaii, Pangea Organics, Ranavat Botanics, Shaffali, Shunly, SpaScriptions, taila, Terra Beauty Bars


Winner: Crave Skincare, Code of Harmony

Nominees: Alder New York, Amaranthum, Bryt Skincare, Coco Ensoleille, Emma Hardie, FREEDOM Naturals, Moss Skincare, O’o Hawaii, Sahara, Rose, Scändic, Shunly, SkinKick, Snow Fox


Winner: Restorsea

Nominees: Amaranthum, AveSeena, Cannabliss Organic, Dr. Macrene 37 Actives Skin Results, Ethique, Herin, OSEA Malibu, Primal Dermam, Skin Dewi, Snow Fox, Venn


Winner: O’o Hawaii
Bird Seed Detoxifying Face Scrub

Price: $95

As the Hawaiian O’o bird would forage for wild seeds, fruits and exotic nuts, our Birdseed Detoxifying Face Scrub features a foraged collection of Hawaiian nutrients that have been formulated into exfoliation magic.

Nominees: Awake Organics, Aavrani, Blüh Alchemy, Kanai, Krisana Vigus, LANATURALE COSMETICS, Pure Nut, Seaweed Bath Company, Shaffali, SkinKick


Winner: Dr. Macrene 37 Actives Skin Results

Nominees: Aveseena, Black Chicken Remedies, Blüh Alchemy, Carter and Jane, Code of Harmony, Dr. Wang Herbal Skincare, Everyday for, Everybody, Immunocologie, Le Prunier, Naya, Skin Authority, Skin Dewi, Sunia K., The Sunscreen Company, Undefined Beauty


Winner: Way of Will

Nominees: Balade en Provence, IYOU, Parodi, Sparitual


Winner: Flora Remedia

Nominees: 18.21 Manmade, LUA Skincare, Raw Chemistry, Raw Spirit, The LyfeStyle Company, The Sage LifeStyle, Villa of the Mysteries, Zodica


Winner: Sweat Cosmetics
Skin-Balancing Cleansing Towelettes

Price: $20

Cleanse and balance your skin on the go with these vitamin and mineral-enriched towelettes from Sweat Cosmetics.

Nominees: Alka Glam, Ducalm, EiR NYC, Hum Nutrition, Jane Iredale, Ogee, Olika, SPHYNX, Yuni Beauty


Winner: Eleni and Chris

Nominees: 18.21 Manmade, ECRU, From Molly With Love, Groh, Copperhed, ikoo, Innersense Organic Beauty, LaVigne Natural Skincare, Loba, Mane, Spoolies, TruHair, Velvette Organics


Winner: Elvis & Elvin

Nominees: Balade en Provence, EssenHerb, Gallinee, Karite, Lifetherapy, Mademoiselle Provence, Marin Bee, Parodi, Vervan, Yuni Beauty


Winner: Olika
Birdie Boy Band

Price: $24.99

Birdie’s function is to help you stay clean. He is 3 inches tall and 2 inches wide. Birdie contains two level of cleaning power: a spray and wipes. Birdie is TSA friendly containing 20 mL of sanitizing liquid.

Nominees: Beauty Steep, Flickable Lip Glosses, Glamcor, Indaia, Kiss Your Cravings Goodbye, Make Up Eraser, My Magic Mud, Petitie Amie, PMD Beauty, Prana SpaCeuticals, SPHYNX, The Good Patch, The Mighty Patch, The Vanity Project


Winner: Hum Nutrition
Daily Cleanse

Price: $25

Helps clear your skin & body from toxins. Cleanses your skin, liver, bowel, kidneys and lungs.

Nominees: Hair Detox, Holistic Hemp Company, La Sirène (Marine Collagen), Ora Organic, SkinTe, The Tonik, Vital Proteins, FiTONIC


Winner: Ogee
Ogee Sculpted Tinted Lip Oil

Price: $26

A silky, solid blend of organic cold-pressed Jojoba Oil and Butters that melt instantly onto lips to moisturize and nourish, with an emollient layer of beauty-enhancing, buildable natural color.

Nominees: Au Naturale Cosmetics, Axiology, CLE, CLOVE+HALLOW, ECRU, Fitglow Beauty, Hickey Lipsticks, Impromptu, Luk Beautifoods, Muskaan, Nude Envie, RealHer, Saint Cosmetics, STARE Cosmetics, The Organic Skin Co.


Winner: Big Boy
Big Boy Beard Balm

Price: $30

The highest quality Beard Balm handcrafted in Sicily, in an Artisan Lab near Palermo.

Nominees: 18.21 Manmade, AndMetics, Brayden, Brother’s Artisan Oil, Groh, Hair Detox, Malechemy, Raw Chemistry, Vitruvian Man, Way of Will


Winner: SpaRitual
Nail Lacquer

Price: $12

SpaRitual Nail Lacquer gives your nails a classic appearance with long-wear.

Nominees: Dermalect Cosmeceuticals, Gloss Naturals, *hype nail, Karma Organic Spa, Piggy Paint, Sara Elizabeth


Winner: Alka-White Mouthwash LLC.
Alka-White Alkaline Mouthwash Tablet

Price: $19.99

Rinsing and brushing with the portable effervescent tablets increases salivary pH to create an alkaline oral environment, which strengthens enamel, freshens breath, and makes teeth less sensitive.

Nominees: Black Chicken Remedies, First Salt After Rain, My Magic Mud, Pursonic, Terra Beauty Bars, The Vanity Project, VIP Smiles Dentistry


Winner: Girl Undiscovered
Stumbled Across Paradise Face Mask

Price: $45

Our velvety, energizing exfoliant mask has been formulated to leave your skin blissfully radiant and renewed.

Nominees: Alder New York, Arôms Natur Skincare, Cannabliss Organic, Everyday for Everybody, Flora Remedia, O’o Hawaii, Olika, The Sage, LifeStyle, Zodica


Winner: Groh

Nominees: ECRU, Eleni and Chris, Elvis + Elvin, Ethique, Innersense Organic Beauty, Lena Japon, Loba Mane, Marinella, Ola Tropical, Apothecary, Sumbody


Winner: When

Nominees: AVARELLE, Bawdy, Bio Republic, Eleni and Chris, Elvis & Elvin, Florapy Beauty, FROWNIES, IYOU, Kaibae, KNESKO, Knours, MidFlower, Milu, Petite Amie, Snow Fox


Winner: Prep Cosmetics

Nominees: Beauty By Earth, DNARenewal, EiR NYC, Everyday for Everybody, KlenSkin, Love Sun Body, Moss Skincare, New Heights Naturals, Prana SpaCeuticals, Sara Elizabeth, UnSun, Zatik


Winner: Sahajan

Nominees: Adsorb, Cannabliss Organic, IYOU, Kreyol Essence, Lavigne, Lovinah, Magic Organic Apothecary, Naya, Pili Ani, Restorsea, Science Serum, Temana Skincare, Venn, Zaman Skincare

Copyright © 2019, ABC Radio. All rights reserved.

Two apps to help you stay healthy this flu season

PeopleImages/iStock(NEW YORK) — At a time when more than six million people in the U.S. have had the flu so far this season, ABC News’ Good Morning America explored some apps that can help keep you and your family informed and healthy this winter.

Of course, always remember to consult your doctor if you’re feeling sick and to read the fine print when downloading any app.


Smart thermometers have been increasing in popularity in recent years, and Kinsa is one of many currently available on the market. You have to buy one of their thermometers for $20 (it’s available on places like Amazon or Walmart), but you can download the Kinsa app for free.

The app lets you build a profile for you and your family, and it allows you to track their symptoms if they’re not feeling well.

You can also plug in symptoms such as cough, earache or fatigue, and it can tell you steps you can be taking to feel better.

The app is especially helpful for parents because you can plug in children’s symptoms and it can offer guidance based on their age. For example, it can tell you when you should consult a doctor and give you guidance on how to soothe children’s symptoms. A fever for a 1-year-old means something very different than a fever for a 10-year-old, so this app can help give your child the care they need.

Good Rx

If you’re not feeling well that might mean you need to go pick up a prescription, and according to one recent study, prescription drug prices are rising faster than inflation rates in the U.S.

Good Rx is an app that can help you save money by finding the cheapest options out there for the drugs you need.

For example, the app can help you find a generic version of common drugs such as Tamiflu, possibly saving you more than $100.

The app is free to download.

Copyright © 2019, ABC Radio. All rights reserved.